How Serenity Tea Helps Me Unwind at Night
If you’re like me, you know how hard it can be to fall asleep at night. There’s always something to do, something exciting pulling your attention. To combat my late-night restlessness, I try to switch to caffeine-free teas by 10:00 PM—though I’ll admit, sometimes it stretches closer to…

If you’re like me, you know how hard it can be to fall asleep at night. There’s always something to do, something exciting pulling your attention. To combat my late-night restlessness, I try to switch to caffeine-free teas by 10:00 PM—though I’ll admit, sometimes it stretches closer to midnight. Recently, I discovered Serenity Now tea from DAVIDsTEA, and it has completely elevated my bedtime routine.
This tea is incredibly relaxing, with a flavor profile that feels both comforting and indulgent. It combines berries, lavender, and hibiscus for a gentle sweetness with a tangy, tart finish. The addition of blueberries and rosehip adds depth, while a hint of mint brings a refreshing balance. As a mint tea enthusiast, I can confidently say this one hits the mark. The lavender rounds out the blend beautifully, creating a calming aroma that signals it’s time to unwind.
What I love about Serenity Now is how it stands out from the usual chamomile teas. While I have nothing against chamomile—it’s a classic—it’s nice to switch things up with something a little more vibrant and unique. This tea offers a bold flavor without being overwhelming, making it both soothing and satisfying.
Another bonus? Serenity Now is one of DAVIDsTEA’s staple blends, so it’s almost always available. It’s great to have a tea I can rely on to help me wind down after a long day.
If you’re someone who struggles with sleep like I do, I highly recommend giving this tea a try. It might just become your new go-to for those late nights when you need a gentle nudge toward relaxation. Who knows—it might even convince you to go to bed before 6:00 AM!
What is in it?
Organic currants, Organic rosehips, Organic apple, Organic lavender, Organic spearmint, Organic hibiscus, Organic blueberries, Organic strawberries, Natural (strawberry, rose) flavoring, Organic quince, Organic rose petals.
What to drink during the day?
“If you’re looking for something a bit more energizing earlier in the day, I’ve also explored other teas from DAVIDsTEA, like their delightful Burnt Sugar Boba Tea and festive Gingerbread Tea, both of which contain caffeine and are perfect for a midday pick-me-up. Each tea has its own unique charm, making DAVIDsTEA a go-to for any time of the day.”